Overnight Oats with Berries

A creamy, nourishing breakfast bowl featuring chilled oats, fresh berries, and a drizzle of golden honey—perfect for a gentle start to your day.

I have always enjoyed starting my mornings with this wholesome and flavorful overnight oats recipe, which keeps me energized throughout the day.

Ingredients

• Oats Base: 1 cup (90 g) rolled oats, 1 cup (240 ml) milk (dairy or plant-based), 1/2 cup (120 g) plain Greek yogurt, 1 tablespoon chia seeds (optional), 1/2 teaspoon pure vanilla extract, Pinch of salt
• Toppings: 1 cup (150 g) mixed fresh berries (strawberries, blueberries, raspberries), 2 tablespoons honey (plus extra for drizzling), 2 tablespoons chopped toasted nuts (almonds pecans or walnuts optional), 2 tablespoons unsweetened shredded coconut (optional), Fresh mint leaves (for garnish optional)

Instructions

Rinse produce, fill pots, and clean cookware easily with flexible spray options for everyday cooking tasks.

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Step 1:

In a medium bowl or jar combine the rolled oats milk yogurt chia seeds (if using) vanilla extract and salt. Mix well until fully combined.

Step 2:

Cover tightly and refrigerate overnight or for at least 8 hours to allow the oats to soften and flavors to meld.

Step 3:

In the morning stir the oat mixture. If its too thick add a splash of milk to loosen.

Step 4:

Divide the oats between two bowls.

Step 5:

Top with fresh berries a generous drizzle of honey toasted nuts shredded coconut and mint leaves if desired.

Step 6:

Serve immediately cold and enjoy your cozy breakfast.

Rinse produce, fill pots, and clean cookware easily with flexible spray options for everyday cooking tasks.

Check price on Amazon

Rinse produce, fill pots, and clean cookware easily with flexible spray options for everyday cooking tasks.

Check price on Amazon

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This recipe always brings my family together especially on busy mornings when we need a quick healthy meal.

Required Tools

Mixing bowl or jar with lid Spoon or spatula Measuring cups and spoons Serving bowls

Allergen Information

Contains milk (dairy) tree nuts (if using) and honey (not suitable for infants under 1 year). For allergies use plant-based milk/yogurt and omit nuts as needed. Always check ingredient labels.

Nutritional Information (per serving)

Calories: 320 Total Fat: 7 g Carbohydrates: 54 g Protein: 12 g

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Protect hands when handling hot pans, baking sheets, and cookware while cooking or removing dishes from the oven.

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Enjoy a wholesome start to your day with this easy and flexible overnight oats recipe.

Your Questions Answered

→ How do overnight oats soften?

Soaking rolled oats in milk and yogurt overnight allows them to absorb liquid, softening their texture without cooking.

→ Can I use plant-based milk for soaking oats?

Yes, plant-based milks like almond or oat milk work well, providing a similar creamy texture and flavor.

→ What are good toppings for chilled oats?

Fresh berries, nuts, shredded coconut, honey, and mint leaves add flavor, texture, and color to the chilled oats.

→ Is chia seed optional in this oat base?

Chia seeds can be added for extra fiber and thickness but can be omitted without affecting the core texture.

→ How to adjust thickness in overnight oats?

If the oats become too thick after soaking, stir in a splash of milk before serving to loosen the mixture.

→ Can frozen berries be used instead of fresh?

Frozen berries are fine; just thaw them before adding as toppings to maintain freshness and texture.