Overnight Oats with Berries (Printer-Friendly)

Chilled oats mixed with fresh berries and honey for a nourishing morning bowl.

# What You'll Need:

→ Oats Base

01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain Greek yogurt
04 - 1 tablespoon chia seeds (optional)
05 - 1/2 teaspoon pure vanilla extract
06 - Pinch of salt

→ Toppings

07 - 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
08 - 2 tablespoons honey (plus extra for drizzling)
09 - 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts; optional)
10 - 2 tablespoons unsweetened shredded coconut (optional)
11 - Fresh mint leaves (for garnish, optional)

# How To Make It:

01 - In a medium bowl or jar, mix rolled oats, milk, Greek yogurt, chia seeds if using, vanilla extract, and salt until fully incorporated.
02 - Cover tightly and refrigerate overnight or for at least 8 hours to soften oats and meld flavors.
03 - In the morning, stir the mixture; add a splash of milk if too thick.
04 - Divide the oat base evenly between two serving bowls.
05 - Top each serving with fresh berries, honey drizzle, toasted nuts, shredded coconut, and mint leaves as desired.
06 - Serve immediately chilled and enjoy.

# Expert Suggestions:

01 -
  • Creamy and nourishing
  • Quick preparation with overnight resting
02 -
  • For vegan bowls use plant-based milk and yogurt and swap honey for maple syrup.
  • Try adding a spoonful of nut butter or a sprinkle of cinnamon for extra flavor.
03 -
  • Use frozen berries if fresh are not available thaw before serving.
  • For vegan options use plant-based alternatives and substitute honey with maple syrup.
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