Lemon Pepper Chicken Breasts

Featured in: Weekend Cabin-Style Comforts

This lemon pepper chicken features tender, pan-seared breasts finished with a bright and buttery sauce made from fresh lemon juice, zest, and garlic. The chicken is seasoned simply with salt and pepper, lightly floured for a golden crust, then seared until cooked through. The vibrant sauce comes together quickly in the same skillet, capturing all the flavorful browned bits from the chicken. It's a straightforward, elegant dish that works beautifully over rice, mashed potatoes, or alongside a crisp salad.

Updated on Sun, 18 Jan 2026 09:27:00 GMT
Golden, pan-seared Lemon Pepper Chicken breasts glistening with a buttery lemon sauce, perfect for a quick weeknight dinner. Save
Golden, pan-seared Lemon Pepper Chicken breasts glistening with a buttery lemon sauce, perfect for a quick weeknight dinner. | junipercrumb.com

There was a Wednesday evening when I had twenty minutes before everyone got home and a pack of chicken breasts that needed using. I grabbed a lemon from the fruit bowl, spotted the pepper grinder, and decided to wing it. What came out of that pan was so bright and buttery that it became our go-to weeknight rescue ever since.

I made this for my sister after she moved into her first apartment, teaching her over video call while she panicked about burning garlic. She nailed it on the first try and texted me a photo of her empty plate an hour later. Now she makes it every time she wants to impress a date without breaking a sweat.

Ingredients

  • Boneless, skinless chicken breasts: Pat them really dry before seasoning or they will steam instead of sear, and you will miss that golden crust.
  • Salt and black pepper: Season generously because this is where your base flavor lives, do not be shy.
  • All-purpose flour: Just a light dusting helps the chicken brown beautifully and thickens the sauce slightly when you deglaze.
  • Olive oil: Use enough to coat the pan well so the chicken does not stick and gets that even golden color.
  • Unsalted butter: This is the soul of the sauce, it carries the lemon and garlic and makes everything silky.
  • Garlic: Mince it fine and watch it like a hawk, burnt garlic turns bitter fast.
  • Lemon zest and juice: Zest first before you juice, and use a fresh lemon because bottled juice tastes flat.
  • Fresh parsley: Optional but it adds a pop of color and a tiny herbal lift that balances the richness.

Instructions

Product image
Rinse produce, fill pots, and clean cookware easily with flexible spray options for everyday cooking tasks.
Check price on Amazon
Prep the Chicken:
Pat each breast completely dry with paper towels, then season both sides with salt and pepper. Dredge lightly in flour and shake off any excess so you get a thin, even coat.
Sear Until Golden:
Heat olive oil in a large skillet over medium-high heat until it shimmers. Add the chicken and let it cook undisturbed for 5 to 6 minutes per side until golden brown and the internal temperature hits 74°C. Transfer to a plate and cover loosely with foil.
Build the Sauce:
Lower the heat to medium and add butter to the same skillet. Once melted, stir in the garlic and cook for about 30 seconds until it smells amazing but has not browned.
Add Lemon and Pepper:
Stir in lemon zest, lemon juice, and black pepper. Let it simmer for 1 to 2 minutes, scraping up all those tasty browned bits stuck to the pan.
Finish and Serve:
Return the chicken to the skillet and spoon the sauce all over the top. Let it warm through for a minute or two, then garnish with parsley if you like and serve immediately.
Product image
Rinse produce, fill pots, and clean cookware easily with flexible spray options for everyday cooking tasks.
Check price on Amazon
Tender Lemon Pepper Chicken in a skillet, garnished with fresh parsley and bright lemon zest for a savory meal. Save
Tender Lemon Pepper Chicken in a skillet, garnished with fresh parsley and bright lemon zest for a savory meal. | junipercrumb.com

One night my neighbor knocked on the door just as I plated this, and I invited her to stay. She sat at the counter, ate in near silence, then asked if she could take a picture of the recipe card. That is when I knew this dish had something special.

Serving Suggestions

I love spooning this over a mound of buttery mashed potatoes or a pile of fluffy white rice that soaks up every drop of sauce. A simple arugula salad with olive oil and shaved parmesan on the side keeps it light and cuts through the richness. If you are feeling indulgent, roasted asparagus or garlicky green beans make it feel like a proper dinner party.

Make It Your Own

If you like heat, a pinch of red pepper flakes in the sauce adds a gentle warmth without overpowering the lemon. Swap the chicken breasts for boneless thighs if you want something a little juicier and more forgiving, just adjust your cooking time by a minute or two. I have also used this same sauce on white fish fillets and it worked beautifully.

Storage and Pairing

Leftovers keep in an airtight container in the fridge for up to three days and reheat gently in a covered skillet with a splash of water. Slice the cold chicken thin and pile it on crusty bread with mayo and greens for an incredible next day sandwich. This pairs beautifully with a crisp Sauvignon Blanc or Chardonnay, something bright and citrusy that echoes the lemon.

  • Store sauce separately if you can, it keeps the chicken from getting soggy.
  • Freeze cooked chicken without sauce for up to two months and make fresh sauce when you reheat.
  • Double the sauce if you are serving this over pasta, you will want the extra.
Product image
Protect hands when handling hot pans, baking sheets, and cookware while cooking or removing dishes from the oven.
Check price on Amazon
Sizzling Lemon Pepper Chicken served over creamy mashed potatoes, with a drizzle of vibrant lemon-pepper butter sauce. Save
Sizzling Lemon Pepper Chicken served over creamy mashed potatoes, with a drizzle of vibrant lemon-pepper butter sauce. | junipercrumb.com

This recipe taught me that simple food done right is better than complicated food done okay. Keep it in your back pocket for the nights when you need something quick, delicious, and just a little bit special.

Your Questions Answered

How do I know when the chicken is fully cooked?

Cook until the internal temperature reaches 165°F (74°C) using a meat thermometer. The chicken should also be golden brown on both sides and no longer pink inside. This typically takes 5-6 minutes per side depending on thickness.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work wonderfully and are often more forgiving. They'll need slightly longer cooking time, about 7-8 minutes per side. Dark meat also pairs beautifully with the bright lemon sauce.

What's the best way to prevent the chicken from drying out?

Pat the chicken dry before cooking, avoid overcrowding the pan, and don't cook at excessively high heat. Once the chicken reaches 165°F internally, remove it immediately. The butter sauce adds richness and moisture when spooned over.

Can I make this dish ahead of time?

The chicken is best served fresh, but you can prepare the sauce ahead and refrigerate it. Reheat gently before cooking the chicken, or let the sauce come to room temperature and serve at ambient temperature alongside freshly cooked chicken.

What sides pair well with this dish?

Creamy sides like mashed potatoes or buttered rice complement the lemon sauce beautifully. A simple green salad, roasted asparagus, or steamed broccoli add freshness. For wine pairing, try a crisp Chardonnay or Sauvignon Blanc.

Is this suitable for a gluten-free diet?

Yes, simply substitute gluten-free flour for the all-purpose flour in the coating. All other ingredients are naturally gluten-free. Always verify ingredient labels, especially for broth or seasonings if you have celiac disease or gluten sensitivity.

Lemon Pepper Chicken Breasts

Golden pan-seared chicken breasts finished with a zesty lemon-pepper butter sauce and fresh parsley. Complete in 30 minutes.

Time to Prep
10 mins
Time to Cook
20 mins
Overall Time
30 mins
Created by Brooke Taylor


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Info None specified

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts (5-6 oz each)
02 1/2 teaspoon salt
03 1/2 teaspoon freshly ground black pepper
04 1/2 cup all-purpose flour
05 2 tablespoons olive oil

Lemon-Pepper Butter Sauce

01 3 tablespoons unsalted butter
02 2 cloves garlic, minced
03 Zest of 1 lemon
04 Juice of 1 large lemon (about 3 tablespoons)
05 1/2 teaspoon freshly ground black pepper
06 2 tablespoons fresh parsley, chopped (optional)

How To Make It

Step 01

Prepare Chicken: Pat chicken breasts dry with paper towels. Season both sides with salt and black pepper.

Step 02

Coat with Flour: Lightly dredge each chicken breast in flour, shaking off excess flour.

Step 03

Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook 5-6 minutes per side until golden brown and internal temperature reaches 165°F. Transfer to a plate and tent loosely with foil.

Step 04

Create Sauce Base: Reduce heat to medium. Add butter to the same skillet and allow to melt. Stir in minced garlic and cook for 30 seconds until fragrant.

Step 05

Finish Sauce: Add lemon zest, lemon juice, and black pepper to the skillet. Simmer for 1-2 minutes while scraping up browned bits from the pan bottom.

Step 06

Combine and Plate: Return chicken to the skillet and spoon sauce over each piece. Heat for 1-2 minutes until warmed through.

Step 07

Serve: Transfer to serving plates and garnish with fresh parsley if desired. Serve immediately.

Tools Needed

  • Large skillet
  • Tongs
  • Zester or microplane
  • Measuring spoons
  • Knife and cutting board

Allergy Warning

Double-check the ingredient list for allergens, and ask your doctor if you’re uncertain.
  • Contains dairy from butter
  • Contains gluten from flour unless substituted with gluten-free flour

Nutrition Details (each serving)

Nutritional details are for informational purposes only, and not a substitute for medical guidance.
  • Total Calories: 315
  • Total Fat: 15 g
  • Carbohydrates: 7 g
  • Proteins: 38 g