Cream Cheese Garlic Pasta

Featured in: Weekend Cabin-Style Comforts

This creamy garlic pasta blends softened cream cheese and fragrant minced garlic into a smooth sauce, enhanced by grated Parmesan and a hint of spice. Tender broccoli florets are cooked alongside pasta, then combined and tossed in the luscious sauce. A sprinkle of fresh parsley adds herbal brightness, making this dish both comforting and satisfying in just 30 minutes. Perfect for a weeknight dinner with vegetarian appeal.

Updated on Wed, 24 Dec 2025 14:00:00 GMT
Creamy cream cheese garlic pasta tossed with tender broccoli, ready to enjoy for a satisfying meal. Save
Creamy cream cheese garlic pasta tossed with tender broccoli, ready to enjoy for a satisfying meal. | junipercrumb.com

I had one of those rainy Tuesday evenings where everything felt heavy and the cupboard looked back at me with judgment. Too tired to follow a complicated recipe but craving something that felt like a proper meal. This cream cheese garlic pasta situation happened entirely by accident when I discovered a forgotten block of cream cheese in the fridge and decided to see what would happen if I just melted it into some garlic and pasta water. The result was so velvety and comforting that it immediately entered the permanent rotation.

My roommate walked in while I was testing this recipe and literally stopped mid sentence to ask what smelled so good. We ended up eating standing up at the counter because waiting to sit down seemed unreasonable. That moment of abandoning plates and formality for something this good and immediate is exactly what this pasta is about.

Ingredients

  • 350 g (12 oz) penne or fettuccine: Penne catches sauce in those tubes but fettuccine creates these gorgeous tangled strands with cream sauce
  • 300 g (10 oz) broccoli florets: Fresh broccoli works best here because frozen can release water and thin your sauce unexpectedly
  • 2 tbsp olive oil: This prevents the garlic from burning and creates a foundation for the cream cheese to melt into
  • 4 large garlic cloves, minced: Fresh minced garlic gives you that fragrant punch that powder never quite achieves
  • 225 g (8 oz) cream cheese, softened: Let it sit on the counter for an hour because cold cream cheese creates lumpy sauce and nobody wants that disappointment
  • 120 ml (½ cup) milk: Whole milk creates the richest sauce but whatever you have in the fridge will work
  • 60 g (½ cup) grated Parmesan cheese: Freshly grated melts better than the pre grated stuff which has anti caking agents
  • ¼ tsp freshly ground black pepper: Freshly cracked makes a genuine difference in fragrance and heat
  • ½ tsp salt (plus more for pasta water): The pasta water should taste like the ocean which is the only proper way to season pasta from within
  • ⅛ tsp red pepper flakes (optional): Just a background warmth if you want subtle heat without overwhelming the garlic
  • 2 tbsp chopped fresh parsley: Adds this bright pop of color and fresh flavor that cuts through all that richness
  • Extra grated Parmesan (for serving): Always more Parmesan at the table because you can never have too much

Instructions

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Get your water going:
Bring a large pot of salted water to boil and add pasta then cook according to package directions until al dente
Add the broccoli:
Drop broccoli florets into the boiling pasta water during the final 3 minutes so they cook alongside the pasta
Save some magic water:
Reserve 120 ml (½ cup) of that starchy cooking water before draining because it transforms into liquid gold for sauce adjustment
Start the garlic base:
Warm olive oil in a large skillet over medium heat then add minced garlic and sauté for 1 to 2 minutes until fragrant but absolutely not browned
Melt the cream cheese:
Lower heat and add cream cheese to the skillet then stir constantly until it melts into this smooth and glossy pool
Build your sauce:
Gradually whisk in milk until everything combines into a creamy consistency then stir in Parmesan pepper salt and red pepper flakes if using
Adjust if needed:
Add that reserved pasta water a splash at a time if the sauce seems too thick until it reaches this perfect coating consistency
Bring it all together:
Add drained pasta and broccoli to the skillet then toss gently until every piece is coated in that velvety sauce
Finish and serve:
Plate immediately and scatter parsley on top with extra Parmesan because this pasta waits for no one
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A close-up of vibrant cream cheese garlic pasta, showcasing perfectly cooked pasta and creamy sauce. Save
A close-up of vibrant cream cheese garlic pasta, showcasing perfectly cooked pasta and creamy sauce. | junipercrumb.com

This became our go to after shift meal when everyone was too exhausted to decide on anything else. Something about standing around the stove sharing forks and conversation made even the longest days feel manageable. Food that brings people together has this power beyond just nutrition.

Making It Your Own

The beauty of this sauce base is that it plays nicely with whatever vegetables or proteins you have on hand. Sometimes I add cooked chicken or shrimp during the final toss and the sauce welcomes them completely. Spinach works beautifully too if you want something that wilts directly into the hot pasta.

Pairing Suggestions

A crisp white wine like Pinot Grigio cuts through the richness and refreshes your palate between bites. Simple green salad with acidic vinaigrette balances the creaminess perfectly. Garlic bread might seem excessive but honestly who are we kidding.

Storage And Reheating

This keeps remarkably well in the refrigerator for up to three days though the sauce will thicken considerably. Add a splash of milk when reheating and warm it gently over low heat. The pasta continues absorbing sauce so it might need that extra liquid to bring it back to life.

  • Reheat on the stove not in the microwave for better texture restoration
  • Freezing is not recommended because cream sauce can separate and become grainy
  • Fresh pasta leftovers make an excellent cold lunch the next day if you prefer
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Freshly made cream cheese garlic pasta, served with parsley and extra Parmesan, a delicious dinner. Save
Freshly made cream cheese garlic pasta, served with parsley and extra Parmesan, a delicious dinner. | junipercrumb.com

Some recipes are just meant to be simple and this one proves that comfort food does not need complexity to feel special. Enjoy every creamy bite.

Your Questions Answered

How do I achieve a creamy sauce without it separating?

Use softened cream cheese and gradually add milk while whisking over low heat to create a smooth, stable sauce.

Can I substitute broccoli with other vegetables?

Yes, asparagus or spinach work well and can be added during the last minutes of pasta cooking for tenderness.

What pasta types complement this dish best?

Penne or fettuccine are ideal as they hold the creamy sauce well and balance the texture of broccoli.

How can I adjust the sauce consistency if too thick?

Add reserved pasta cooking water a little at a time to loosen the sauce without losing flavor.

Is there a way to add protein without changing flavors?

Stir in cooked chicken or shrimp gently after the sauce is combined for added protein without overpowering the dish.

Cream Cheese Garlic Pasta

Silky cream cheese and garlic sauce coats pasta and broccoli for a cozy meal.

Time to Prep
10 mins
Time to Cook
20 mins
Overall Time
30 mins
Created by Brooke Taylor


Skill Level Easy

Cuisine Italian-American

Makes 4 Portions

Diet Info Vegetarian Option

What You'll Need

Pasta

01 12 oz penne or fettuccine

Vegetables

01 10 oz broccoli florets

Sauce

01 2 tbsp olive oil
02 4 large garlic cloves, minced
03 8 oz cream cheese, softened
04 ½ cup milk
05 ½ cup grated Parmesan cheese
06 ¼ tsp freshly ground black pepper
07 ½ tsp salt, plus more for pasta water
08 ⅛ tsp red pepper flakes (optional)

Garnish

01 2 tbsp chopped fresh parsley
02 Extra grated Parmesan cheese for serving

How To Make It

Step 01

Cook pasta and broccoli: Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Add broccoli florets during last 3 minutes of cooking. Reserve ½ cup of pasta water, then drain pasta and broccoli.

Step 02

Sauté garlic: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 to 2 minutes until fragrant but not browned.

Step 03

Melt cream cheese: Reduce heat to low and stir in cream cheese until melted and smooth.

Step 04

Prepare sauce: Gradually whisk in milk until sauce is creamy. Add grated Parmesan, black pepper, salt, and red pepper flakes if using. Adjust consistency by adding reserved pasta water in small amounts if needed.

Step 05

Combine pasta with sauce: Add drained pasta and broccoli to skillet. Toss gently to coat evenly with sauce.

Step 06

Serve: Plate immediately and garnish with chopped parsley and extra grated Parmesan cheese.

Tools Needed

  • Large pot
  • Large skillet
  • Colander
  • Whisk
  • Knife and chopping board

Allergy Warning

Double-check the ingredient list for allergens, and ask your doctor if you’re uncertain.
  • Contains wheat and milk. Verify labels for gluten or dairy when using alternative ingredients.

Nutrition Details (each serving)

Nutritional details are for informational purposes only, and not a substitute for medical guidance.
  • Total Calories: 480
  • Total Fat: 20 g
  • Carbohydrates: 56 g
  • Proteins: 17 g