Roasted Broccoli & Cheddar Grilled Cheese

Featured in: Weekend Cabin-Style Comforts

This satisfying sandwich combines tender roasted broccoli with sharp cheddar cheese, all melted between buttery, crispy bread. Broccoli florets are roasted until caramelized, then layered with grated cheddar between hearty bread slices and griddled until golden brown. Ready in just 35 minutes with minimal effort, making it perfect for a quick lunch or light dinner.

Updated on Tue, 20 Jan 2026 15:58:00 GMT
Golden-brown Roasted Broccoli & Cheddar Grilled Cheese oozing melted sharp cheddar and roasted broccoli florets. Save
Golden-brown Roasted Broccoli & Cheddar Grilled Cheese oozing melted sharp cheddar and roasted broccoli florets. | junipercrumb.com

The first time I made this broccoli grilled cheese, my roommate actually stopped scrolling through her phone and asked what smelled so incredible. The roasting broccoli had filled our tiny apartment with this nutty, caramelized aroma that made regular grilled cheese feel suddenly inadequate.

My cousin came over for lunch last Tuesday, still wearing her scrubs from a 12 hour nursing shift. She took one bite of this sandwich and actually closed her eyes for a full ten seconds. When she finally opened them, she whispered, This is what Tuesdays should taste like.

Ingredients

  • 1 cup broccoli florets: Cutting them into small pieces helps them roast evenly and fit better between bread slices without falling out
  • 1 tablespoon olive oil: This helps the broccoli get those gorgeous crispy edges and caramelized bits that make all the difference
  • Pinch of salt: Just enough to bring out the broccolis natural sweetness
  • Pinch of black pepper: Adds a subtle warmth that cuts through the rich cheese
  • 1 cup sharp cheddar cheese: The sharpness creates this perfect flavor contrast with the mellow roasted broccoli, and freshly grated melts so much better than pre shredded
  • 4 slices hearty sandwich bread: Sourdough or whole wheat holds up beautifully to the weight of the fillings without getting soggy
  • 2 tablespoons unsalted butter: Softened butter spreads evenly and creates that irresistible golden crunch we all want in a grilled cheese

Instructions

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Roast the broccoli to perfection:
Preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper until each piece is lightly coated. Spread them out on a baking sheet, giving them room to breathe, and roast for 12 to 15 minutes until theyre tender with these gorgeous crispy browned edges.
Prep your ingredients:
While the broccoli works its magic in the oven, grate that sharp cheddar and butter one side of each bread slice. Having everything ready makes the assembly so much smoother.
Build your masterpiece:
Place two slices buttered side down, pile on half the cheddar, add that beautiful roasted broccoli in an even layer, then top with the remaining cheese. Finish with the second slice of bread, buttered side facing up.
Grill to golden perfection:
Heat your skillet over medium low heat. Place the sandwiches in the pan and cook for 3 to 4 minutes per side. Press down gently with your spatula and listen for that satisfying sizzle. Flip when golden brown and cook until the other side matches and the cheese is completely melted.
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Rinse produce, fill pots, and clean cookware easily with flexible spray options for everyday cooking tasks.
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A comforting Roasted Broccoli & Cheddar Grilled Cheese served with tomato soup for dipping. Save
A comforting Roasted Broccoli & Cheddar Grilled Cheese served with tomato soup for dipping. | junipercrumb.com

This sandwich became a total game changer for my Sunday meal prep routine. I now roast extra broccoli specifically so I can make quick versions of this throughout the week, and honestly, its the only thing getting me through busy workdays lately.

Making It Your Own

I once added a thin layer of Dijon mustard to the bread before assembling, and my husband admitted it was the best grilled cheese hed ever eaten. The sharp tang cuts through the richness beautifully.

The Bread Question

Through many experiments, I have learned that sturdy bread is non negotiable here. Fluffy white bread turns sad and soggy under the weight of roasted vegetables, while something with substance holds everything together perfectly.

Soup Pairing Magic

There is something so perfect about dipping this sandwich into hot tomato soup. The acidic warmth of the soup balances the rich, cheesy sandwich in a way that feels like the ultimate comfort food hug. I make this combo whenever someone needs a pick me up.

  • Cut the sandwiches diagonally. I swear they taste better that way.
  • Try grating a little extra cheese directly into the roasted broccoli before assembling.
  • Keep the lid on the pan for the first minute of cooking to help the cheese melt faster.
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Crispy, buttery sourdough sandwiches stuffed with tender roasted broccoli and gooey sharp cheddar. Save
Crispy, buttery sourdough sandwiches stuffed with tender roasted broccoli and gooey sharp cheddar. | junipercrumb.com

This humble sandwich has brought so much unexpected joy to my kitchen. Sometimes the simplest combinations end up being the ones we keep coming back to, week after week.

Your Questions Answered

How do I get the broccoli crispy and caramelized?

Toss broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet in a single layer. Roast at 425°F for 12-15 minutes, stirring halfway through if needed, until the edges are golden and slightly charred.

Can I prepare the broccoli ahead of time?

Yes, roast the broccoli up to 2 hours ahead and let it cool to room temperature. Store in an airtight container until ready to assemble and cook the sandwiches.

What's the best cheese to use?

Sharp cheddar is ideal for this sandwich as it melts smoothly and provides bold flavor. You can also experiment with gruyere, gouda, or a blend of cheddar and pepper jack for variation.

How can I prevent the bread from burning while the cheese melts?

Cook the sandwiches over medium-low heat rather than high heat. This allows the cheese to melt completely while the bread toasts gently to golden brown. Press gently on the sandwich as it cooks to help the cheese melt evenly.

What bread works best for this sandwich?

Hearty breads with good structure work well, such as sourdough, whole wheat, or brioche. Avoid thin sandwich bread, which may fall apart. For a gluten-free option, use certified gluten-free bread.

What flavors pair well with broccoli and cheddar?

Dijon mustard, red pepper flakes, garlic powder, or a hint of hot sauce complement this sandwich beautifully. Serve alongside tomato soup or a crisp green salad for a complete meal.

Roasted Broccoli & Cheddar Grilled Cheese

A comforting grilled cheese featuring roasted broccoli florets and sharp cheddar melted between crispy, golden toasted bread.

Time to Prep
15 mins
Time to Cook
20 mins
Overall Time
35 mins
Created by Brooke Taylor


Skill Level Easy

Cuisine American

Makes 2 Portions

Diet Info Vegetarian Option

What You'll Need

Vegetables

01 1 cup broccoli florets, cut into small pieces
02 1 tablespoon olive oil
03 Salt to taste
04 Black pepper to taste

Cheese

01 1 cup sharp cheddar cheese, grated

Bread

01 4 slices hearty sandwich bread, such as sourdough or whole wheat

Other

01 2 tablespoons unsalted butter, softened

How To Make It

Step 01

Preheat Oven: Preheat your oven to 425°F.

Step 02

Roast Broccoli: Toss broccoli florets with olive oil, salt, and black pepper. Spread on a baking sheet and roast for 12 to 15 minutes, or until tender and slightly caramelized.

Step 03

Prepare Cheese: While the broccoli roasts, grate the cheddar cheese and set aside.

Step 04

Butter Bread: Butter one side of each bread slice with softened butter.

Step 05

Assemble Sandwiches: Place two bread slices, buttered side down, on a work surface. Top each with half of the cheddar, then an even layer of roasted broccoli, and then the remaining cheddar. Place the remaining bread slices on top, buttered side up.

Step 06

Heat Skillet: Heat a large skillet or griddle over medium-low heat.

Step 07

Cook Sandwiches: Place sandwiches in the skillet and cook for 3 to 4 minutes per side, pressing gently, until bread is golden brown and cheese is melted.

Step 08

Rest and Serve: Remove from skillet, let rest for 1 minute, then slice and serve warm.

Tools Needed

  • Baking sheet
  • Oven
  • Skillet or griddle
  • Spatula
  • Knife
  • Cheese grater

Allergy Warning

Double-check the ingredient list for allergens, and ask your doctor if you’re uncertain.
  • Contains wheat from bread
  • Contains dairy from cheddar cheese and butter
  • May contain gluten depending on bread selection

Nutrition Details (each serving)

Nutritional details are for informational purposes only, and not a substitute for medical guidance.
  • Total Calories: 410
  • Total Fat: 23 g
  • Carbohydrates: 35 g
  • Proteins: 16 g