Herb Cozy Sausage Peppers

Featured in: Juniper-Warm Rustic Dinners

This comforting dish combines browned Italian sausages with tender bell peppers and onions cooked in a fragrant herby tomato sauce. The skillet meal is served over smooth, creamy polenta enriched with butter and Parmesan. Aromatics like garlic and fresh herbs add depth and warmth to the savory blend. Ideal for a cozy dinner that balances robust flavors and creamy textures, it’s both satisfying and easy to prepare.

Updated on Sat, 06 Dec 2025 11:07:00 GMT
Herb-Cozy Skillet Sausage and Peppers with Creamy Polenta, a hearty meal with cooked sausage and vibrant peppers. Save
Herb-Cozy Skillet Sausage and Peppers with Creamy Polenta, a hearty meal with cooked sausage and vibrant peppers. | junipercrumb.com

A rustic, comforting skillet meal featuring juicy sausages, sweet bell peppers, and onions simmered in a herby tomato sauce, served over creamy polenta. Perfect for a cozy weeknight dinner.

I first made this dish on a chilly evening and it brought warmth and smiles to the whole family as we gathered around the table.

Ingredients

  • Italian sausages: 4 sausages (about 400 g), sweet or spicy, sliced into thick rounds
  • Olive oil: 2 tablespoons
  • Yellow onion: 1 large, thinly sliced
  • Bell peppers: 2 (red and yellow), sliced into strips
  • Garlic: 2 cloves, minced
  • Diced tomatoes: 1 can (400 g)
  • Dried oregano: 1/2 teaspoon
  • Dried thyme: 1/2 teaspoon
  • Crushed red pepper flakes: 1/4 teaspoon (optional)
  • Salt: 1/2 teaspoon plus more to taste
  • Freshly ground black pepper: to taste
  • Fresh parsley or basil: 2 tablespoons chopped, for garnish
  • Water: 1 liter (4 cups) for polenta
  • Salt: 1 teaspoon for polenta
  • Coarse cornmeal: 200 g (1 cup) for polenta
  • Unsalted butter: 2 tablespoons for polenta
  • Grated Parmesan cheese: 60 g (1/2 cup) for polenta

Instructions

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Step 1:
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the sausage slices and cook until browned on all sides about 5–6 minutes. Remove sausages and set aside on a plate.
Step 2:
In the same skillet add the remaining tablespoon olive oil. Add the onion and bell peppers. Cook stirring occasionally until softened and lightly caramelized about 8 minutes.
Step 3:
Add the garlic and cook for 1 minute until fragrant.
Step 4:
Return the sausages to the skillet. Add diced tomatoes oregano thyme crushed red pepper flakes if using 1/2 teaspoon salt and black pepper. Stir to combine.
Step 5:
Bring to a simmer reduce heat to low and cover. Cook for 15 minutes stirring occasionally until the sauce thickens and flavors meld.
Step 6:
While the sausage and peppers simmer prepare the polenta In a medium saucepan bring 1 liter (4 cups) water and 1 teaspoon salt to a boil. Gradually whisk in the cornmeal. Reduce heat to low and cook stirring frequently until polenta is creamy and thick about 10–12 minutes.
Step 7:
Stir in butter and Parmesan cheese until melted and smooth. Adjust seasoning if needed.
Step 8:
To serve spoon creamy polenta onto plates. Top with sausage and pepper mixture. Garnish with chopped fresh parsley or basil.
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This recipe always brings the family together for a cozy and satisfying dinner moment.

Required Tools

Large skillet with lid saucepan whisk cutting board and knife wooden spoon or spatula

Allergen Information

Contains dairy (Parmesan cheese butter) possible gluten depending on sausage brand double-check sausage ingredients for gluten or other allergens

Nutritional Information

Calories 530 total fat 30 g carbohydrates 37 g protein 23 g per serving

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Vibrant photo of Herb-Cozy Skillet Sausage and Peppers with Creamy Polenta, a delicious Italian-inspired dinner to enjoy. | junipercrumb.com
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Serve this hearty skillet dish fresh and garnished to enjoy the full depth of its flavors and aromas.

Your Questions Answered

What type of sausages work best?

Italian sausages, either sweet or spicy, provide the authentic flavor and juicy texture ideal for this skillet dish.

Can I substitute polenta with another base?

Yes, creamy mashed potatoes or soft risotto can be used as alternatives to polenta for a different texture.

How do I make the sauce richer in flavor?

Simmering with fresh herbs like oregano and thyme, and including sautéed garlic and onions, enhances the depth of the tomato-based sauce.

What’s the best way to cook the peppers and onions?

Cook them in olive oil over medium heat until they soften and lightly caramelize, which develops sweetness and adds complexity.

Can I prepare this dish in advance?

Yes, the sausage mixture can be made ahead and gently reheated. Polenta is best cooked fresh but can be warmed with a bit of added liquid.

Herb Cozy Sausage Peppers

Juicy sausages and bell peppers simmer in herb tomato sauce atop creamy polenta.

Time to Prep
15 mins
Time to Cook
35 mins
Overall Time
50 mins
Created by Brooke Taylor


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Diet Info None specified

What You'll Need

Proteins

01 4 Italian sausages (about 14 oz), sweet or spicy, sliced into thick rounds

Vegetables & Aromatics

01 2 tablespoons olive oil
02 1 large yellow onion, thinly sliced
03 2 bell peppers (red and yellow), sliced into strips
04 2 cloves garlic, minced

Sauce & Herbs

01 1 can (14 oz) diced tomatoes
02 1/2 teaspoon dried oregano
03 1/2 teaspoon dried thyme
04 1/4 teaspoon crushed red pepper flakes (optional)
05 1/2 teaspoon salt, plus more to taste
06 Freshly ground black pepper, to taste
07 2 tablespoons chopped fresh parsley or basil, for garnish

Polenta

01 4 cups water
02 1 teaspoon salt
03 1 cup coarse cornmeal (polenta)
04 2 tablespoons unsalted butter
05 1/2 cup grated Parmesan cheese

How To Make It

Step 01

Brown the sausages: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add sausage slices and cook until browned on all sides, about 5 to 6 minutes. Remove and set aside.

Step 02

Sauté vegetables: Add remaining tablespoon olive oil to the skillet. Stir in onion and bell peppers, cooking until softened and lightly caramelized, about 8 minutes.

Step 03

Add garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 04

Combine sausages and sauce ingredients: Return sausages to skillet. Add diced tomatoes, oregano, thyme, crushed red pepper flakes (if using), salt, and black pepper. Stir well to combine.

Step 05

Simmer the mixture: Bring to a simmer, reduce heat to low, cover, and cook for 15 minutes, stirring occasionally until sauce thickens and flavors meld.

Step 06

Prepare the polenta: Bring water and salt to a boil in a medium saucepan. Gradually whisk in cornmeal. Reduce heat to low and cook, stirring frequently, until creamy and thick, about 10 to 12 minutes.

Step 07

Finish polenta: Stir in butter and Parmesan cheese until melted and smooth. Adjust seasoning as needed.

Step 08

Serve: Spoon the creamy polenta onto plates. Top with sausage and pepper mixture. Garnish with chopped fresh parsley or basil.

Tools Needed

  • Large skillet with lid
  • Saucepan
  • Whisk
  • Cutting board and knife
  • Wooden spoon or spatula

Allergy Warning

Double-check the ingredient list for allergens, and ask your doctor if you’re uncertain.
  • Contains dairy (Parmesan cheese, butter)
  • May contain gluten depending on sausage brand; verify ingredients

Nutrition Details (each serving)

Nutritional details are for informational purposes only, and not a substitute for medical guidance.
  • Total Calories: 530
  • Total Fat: 30 g
  • Carbohydrates: 37 g
  • Proteins: 23 g