Vanilla Bean Protein Shake (Printer-Friendly)

A creamy vanilla shake blending vanilla, protein, and ice into a smooth, frosty drink.

# What You'll Need:

→ Dairy & Substitutes

01 - 1 cup unsweetened vanilla almond milk
02 - 1/2 cup plain Greek yogurt
03 - 1 scoop vanilla protein powder

→ Flavoring

04 - 1 1/2 teaspoons pure vanilla extract
05 - Seeds from 1/2 vanilla bean

→ Sweetener

06 - 1 to 2 tablespoons maple syrup, honey, or agave

→ Ice

07 - 1 1/2 cups ice cubes

→ Optional Toppings

08 - Whipped cream
09 - Vanilla powder or cinnamon

# How To Make It:

01 - Add almond milk, Greek yogurt, vanilla protein powder, vanilla extract, vanilla bean seeds, and sweetener to a high-speed blender.
02 - Add ice cubes on top of the liquid ingredients in the blender.
03 - Blend on high speed for 30 to 45 seconds until the mixture reaches a smooth, creamy, and frothy consistency.
04 - Taste the shake and adjust sweetness or vanilla intensity as desired.
05 - Pour the frappuccino into two tall glasses, top with whipped cream and a sprinkle of vanilla powder or cinnamon if desired, and serve immediately.

# Expert Suggestions:

01 -
  • Quick and easy to make in just 5 minutes with no cooking required.
  • Rich vanilla flavor enhanced with real vanilla bean seeds and extract.
  • High in protein for a satisfying and energizing drink.
  • Versatile options for dairy-free and vegan adaptations.
  • Refreshing and frosty texture perfect for any time of day.
02 -
  • Use a high-speed blender to achieve the smoothest, creamiest texture.
  • Adjust the sweetness after blending to avoid overpowering the natural vanilla flavor.
  • For a more intense vanilla taste, do not skip the vanilla bean seeds—they add authentic flavor and speckled beauty.
  • Serve immediately to enjoy the frothy texture before it melts.
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