Sweet Potato Toast Variations (Printer-Friendly)

Roasted sweet potato slices topped with your favorite ingredients for a nutritious breakfast or snack.

# What You'll Need:

→ Sweet Potato Base

01 - 2 large sweet potatoes, scrubbed
02 - 1 tbsp olive oil
03 - Pinch of salt

→ Topping Ideas

04 - 1 avocado, sliced
05 - 1/2 cup cottage cheese
06 - 1/2 cup cherry tomatoes, halved
07 - 2 tbsp peanut butter
08 - 1 banana, sliced
09 - 2 tbsp granola
10 - 1 tbsp honey
11 - 2 hard-boiled eggs, sliced
12 - 1 tbsp chives, chopped
13 - 1/2 cup hummus
14 - 1/4 cup crumbled feta cheese
15 - 1/4 tsp chili flakes
16 - Fresh herbs (parsley, cilantro, basil), to taste

# How To Make It:

01 - Preheat the oven to 400°F.
02 - Slice sweet potatoes lengthwise into 1/4-inch thick slices.
03 - Brush both sides of each slice with olive oil and sprinkle lightly with salt.
04 - Arrange slices in a single layer on a baking sheet lined with parchment paper.
05 - Roast for 20-25 minutes, flipping halfway, until fork-tender and lightly browned.
06 - Remove from the oven and let cool slightly.
07 - Top sweet potato toasts with your choice of toppings. For savory: avocado and cherry tomatoes, cottage cheese and chives, hummus and feta, or hard-boiled eggs and herbs. For sweet: peanut butter, banana, and granola, or cottage cheese with honey and fruit.
08 - Serve immediately while warm for best texture.

# Expert Suggestions:

01 -
  • Nutritious alternative to traditional toast.
  • Naturally gluten-free and vegetarian.
  • Highly customizable with sweet or savory toppings.
  • Perfect for a quick breakfast, snack, or light meal.
02 -
  • Toast after roasting for extra crispiness.
  • Always check labels for hidden allergens in processed toppings like feta or peanut butter.
  • Prepare the sweet potato base in advance to save time on busy mornings.
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