Keto Spinach Bacon Stuffed Chicken (Printer-Friendly)

Tender chicken breasts filled with a savory spinach and bacon blend, topped with garlic butter.

# What You'll Need:

→ Chicken and Filling

01 - 4 large boneless, skinless chicken breasts
02 - 4 oz cream cheese, softened
03 - 2 oz shredded mozzarella cheese
04 - 2 oz cooked bacon, chopped
05 - 3 oz fresh spinach, chopped
06 - 1 small garlic clove, minced
07 - 1/2 teaspoon onion powder
08 - 1/2 teaspoon smoked paprika
09 - 1/2 teaspoon salt
10 - 1/4 teaspoon black pepper

→ Garlic Butter

11 - 1/4 cup unsalted butter, melted
12 - 2 garlic cloves, minced
13 - 2 tablespoons fresh parsley, chopped
14 - 1/2 teaspoon salt
15 - 1/4 teaspoon black pepper

# How To Make It:

01 - Preheat oven to 400°F. Grease a baking dish with nonstick spray or butter.
02 - In a medium bowl, combine cream cheese, mozzarella, chopped bacon, spinach, minced garlic, onion powder, smoked paprika, salt, and black pepper. Mix until creamy and evenly incorporated.
03 - Using a sharp knife, carefully cut a horizontal pocket into each chicken breast, being careful not to slice completely through.
04 - Divide spinach and bacon mixture evenly among chicken breasts, stuffing each pocket. Secure openings with toothpicks if necessary.
05 - Place stuffed chicken breasts in the prepared baking dish.
06 - In a small bowl, mix melted butter, minced garlic, parsley, salt, and black pepper.
07 - Brush half of the garlic butter over the chicken breasts.
08 - Bake for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F and the filling is bubbly.
09 - Remove from oven and baste with remaining garlic butter. Let rest for 5 minutes before serving. Remove toothpicks prior to plating.

# Expert Suggestions:

01 -
  • Perfect for keto and low-carb diets with only 4g carbs per serving
  • Impressive enough for guests but easy enough for weeknight dinners
  • Protein-packed with 47g per serving to keep you satisfied
  • Make-ahead friendly - prepare and stuff the chicken earlier in the day
  • Naturally gluten-free without any special substitutions
02 -
  • Allow cream cheese to fully soften at room temperature for the smoothest filling
  • For extra crispy bacon, cook it until just beyond your normal preference before adding to the filling
  • Use a meat thermometer to ensure chicken reaches the safe 74°C/165°F internal temperature
  • If chicken breasts are very thick, pound them slightly before cutting the pocket for more even cooking
  • Make a double batch of garlic butter and save half in the refrigerator for future use on vegetables or proteins
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