Keto Egg Roll Bowl (Printer-Friendly)

Low-carb stir-fry blending ground turkey, cabbage, and sesame oil for a simple, savory dinner.

# What You'll Need:

→ Protein

01 - 1 pound ground turkey

→ Vegetables

02 - 4 cups coleslaw mix, shredded cabbage and carrots
03 - 4 green onions, sliced
04 - 3 cloves garlic, minced
05 - 1 inch fresh ginger, minced

→ Sauces and Oils

06 - 2 tablespoons sesame oil, divided
07 - 2 tablespoons soy sauce or coconut aminos
08 - 1 tablespoon rice vinegar

→ Garnishes

09 - 1 tablespoon toasted sesame seeds, optional
10 - Extra sliced green onions, optional

# How To Make It:

01 - Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.
02 - Add the ground turkey and cook, breaking it up with a spatula, until browned and cooked through, approximately 5 to 6 minutes.
03 - Stir in the garlic, ginger, and half of the green onions. Sauté for 1 minute until fragrant.
04 - Add the coleslaw mix and stir-fry for 3 to 4 minutes until vegetables are just tender but still crisp.
05 - Pour in the soy sauce or coconut aminos and rice vinegar. Drizzle with the remaining sesame oil. Toss to combine and heat through for another 1 to 2 minutes.
06 - Taste and adjust seasoning as needed.
07 - Remove from heat. Garnish with toasted sesame seeds and extra green onions if desired. Serve hot.

# Expert Suggestions:

01 -
  • Quick and convenient—ready in just 30 minutes from start to finish
  • Perfect for keto and low-carb lifestyles with only 7g of carbs per serving
  • One-pan meal means minimal cleanup
  • Customizable heat level to suit your preference
  • Satisfies takeout cravings without the guilt
02 -
  • Pre-minced garlic and ginger from the store can save time without sacrificing too much flavor
  • For meal prep, this dish reheats beautifully and can be portioned into containers for quick lunches
  • Using a wok gives more surface area for quicker, more even cooking
  • The sesame oil added at the end provides the most flavor—don't skip this finishing touch
  • If using coconut aminos instead of soy sauce, you might need a pinch of salt as coconut aminos tend to be sweeter and less salty
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