Crunchy Cabbage Edamame Salad (Printer-Friendly)

Vibrant blend of cabbage, edamame, and crisp veggies with a zesty herb dressing and crunchy toppings.

# What You'll Need:

→ Vegetables

01 - 4 cups green cabbage, finely shredded
02 - 1 cup shelled edamame, fresh or frozen
03 - 1 cup carrots, julienned or shredded
04 - 1/2 cup red bell pepper, thinly sliced
05 - 1/4 cup green onions, thinly sliced
06 - 1/4 cup fresh cilantro, chopped

→ Dressing (Green Goddess Style)

07 - 1/2 cup Greek yogurt or plant-based yogurt for vegan option
08 - 1/4 cup mayonnaise
09 - 2 tablespoons fresh lemon juice
10 - 2 tablespoons fresh parsley, chopped
11 - 2 tablespoons fresh chives, chopped
12 - 1 tablespoon fresh tarragon, chopped (optional)
13 - 1 small garlic clove, minced
14 - 1 teaspoon Dijon mustard
15 - 1/2 teaspoon salt
16 - 1/4 teaspoon freshly ground black pepper

→ Crunchy Topping

17 - 1/3 cup roasted salted sunflower seeds
18 - 1/3 cup sliced almonds, toasted

# How To Make It:

01 - If using frozen edamame, bring a small pot of water to a boil. Add edamame and cook for 3 to 4 minutes. Drain and rinse under cold water to cool.
02 - In a large bowl, combine shredded cabbage, prepared edamame, carrots, red bell pepper, green onions, and cilantro.
03 - In a separate bowl, whisk together Greek yogurt or plant-based yogurt, mayonnaise, lemon juice, parsley, chives, tarragon if using, garlic, Dijon mustard, salt, and black pepper until smooth. Taste and adjust seasoning if needed.
04 - Pour the dressing over the vegetable mixture. Toss gently until all ingredients are evenly coated.
05 - Just before serving, sprinkle roasted sunflower seeds and toasted sliced almonds over the salad to add crunch.
06 - Serve the salad chilled or at room temperature as a light lunch, side dish, or potluck favorite.

# Expert Suggestions:

01 -
  • It actually stays crisp for hours if you keep the dressing and toppings separate until the last second.
  • The green goddess dressing is herbaceous enough that even people who skip salads will ask for seconds.
  • You can prep everything the morning before, which means minimal work when guests arrive.
02 -
  • If you dress the salad more than two hours ahead and don't keep the toppings separate, the cabbage will start to weep and soften, losing that satisfying crunch that makes this dish special.
  • The dressing tastes better after it's had thirty minutes to rest in the fridge, because the herbs release more of their oils and everything melds together more completely.
03 -
  • Invest in a mandoline slicer if you make slaws and sliced-vegetable salads regularly; it cuts prep time in half and your hands stay intact.
  • Make extra green goddess dressing and keep it in a glass jar in the fridge for up to four days; it's spectacular on everything from grain bowls to roasted vegetables.
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